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	<title>All Iowa Attack &#187; Training</title>
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		<title>CAMPS / TRAINING INFORMATION</title>
		<link>http://alliowaattack.com/camps-training-information/</link>
		<comments>http://alliowaattack.com/camps-training-information/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:20:16 +0000</pubDate>
		<dc:creator>Attack</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://alliowaattack.com/?p=6052</guid>
		<description><![CDATA[All training and camps are open to AIA and non-AIA members, unless otherwise noted. Registration for ALL camps must be completed on the form provided at the bottom of this page. Please register your athlete for the 2012-2013 school year. All camps are run by our AIA coaches and staff. We are committed to maximizing [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>All training and camps are open to AIA and non-AIA members, unless otherwise noted.</li>
<li>Registration for ALL camps must be completed on the form provided at the bottom of this page. Please register your athlete for the 2012-2013 school year.</li>
<li>All camps are run by our AIA coaches and staff.</li>
<li>We are committed to maximizing the athletes&#8217; time while in the gym, so please always arrive 15 minutes prior to the workouts.</li>
<li>Interested in extra skill training work? Scroll below to contact one of our trainers.</li>
</ul>
<p>Questions about camps or training, please email <a href="mailto:alliowaattack@gmail.com">alliowaattack@gmail.com</a>.</p>
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		<title>SUMMER CAMPS (3rd &#8211; High School)</title>
		<link>http://alliowaattack.com/youth-summer-camps/</link>
		<comments>http://alliowaattack.com/youth-summer-camps/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 16:34:03 +0000</pubDate>
		<dc:creator>Attack</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://alliowaattack.com/?p=6256</guid>
		<description><![CDATA[3 on 3 Camp: June 4 &#8211; 7 Penetration reads, defensive positioning, and movement without the basketball are critical skills that will be taught during this camp. This 4-day camp will end with Day 4 as &#8216;Competition Day&#8217; where the athletes will be put on teams and use what they learned to compete for the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>3 on 3 Camp: June 4 &#8211; 7</strong></p>
<p>Penetration reads, defensive positioning, and movement without the basketball are critical skills that will be taught during this camp. This 4-day camp will end with Day 4 as &#8216;Competition Day&#8217; where the athletes will be put on teams and use what they learned to compete for the final 2 hours. Click <a href="http://alliowaattack.com/wp-content/uploads/2012/04/June3on3.pdf" target="_blank">here</a> to read more about this training camp.</p>
<p><strong>Shooting #1: June 11-12</strong></p>
<p>Becoming a great shooter requires countless hours in the gym, consistent form, and an unrelenting desire to make the shot more accurate and quick. This 2-day camp will focus on form shooting correcting common errors like &#8216;flying elbow&#8217; and improper feet position, while developing one smooth motion. Click <a href="http://alliowaattack.com/wp-content/uploads/2012/04/ShootingCamp1.pdf" target="_blank">here</a> to read more about this 2-day opportunity.</p>
<p><strong>Shooting #2: June 13-14</strong></p>
<p>Shooting off screens, developing a ridiculously quick pull-up jumper, and learning various ways to train your shot will be explored during this 2-day camp. Athletes will be given a variety of skills and drills to practice in game shots at speed and often against defense. Click <a href="http://alliowaattack.com/wp-content/uploads/2012/04/ShootingCamp2.pdf" target="_blank">here</a> to learn more about the training.</p>
<p><strong>1 on  1 Attack: June 18-19</strong></p>
<p>To be a great player, you have to be able to beat YOUR man. We will work on beating players 1 on 1 off the dribble and off the catch. Learning how to stop 1 offensive player will also be taught during this program. Click <a href="http://alliowaattack.com/wp-content/uploads/2012/04/1on1Attack.pdf" target="_blank">here</a> to learn how to finish against contact, use fakes and moves on 1 defender, and know how to lock down 1 player.</p>
<p><strong>Ball Handling / Passing: June 20-21</strong></p>
<p>While becoming a great shooter is a key offensive skill, most young players fail to realize handling / dribbling and passing is done a lot more in the game. Use this 2-day camp as a way to learn how to train these two critical skills and learn how to get up shots while doing so. Click <a href="http://alliowaattack.com/wp-content/uploads/2012/04/BallHandlingPassing.pdf" target="_blank">here</a> for more information.</p>
<p><strong>Transition Games: June 25-26</strong></p>
<p>Know how to get easy lay-ups with only one pass in transition? We will use a variety of transition games to learn and compete at offensive advantage situations. Athletes will learn how to get their team an open shot at a high rate. Athletes will also be taught how to actively become a better disadvantaged defender while attempting to get stops. Click <a href="http://alliowaattack.com/wp-content/uploads/2012/04/TransitionGames.pdf" target="_blank">here</a> to learn how to become a more effective player in transition.</p>
<p><strong>2 on 2 Playmaker: June 27-28</strong></p>
<p>Great players have the ability to make the teammates around them better. If you want to guarantee a spot on a team throughout your entire career, this 2 on 2 camp will continue to teach you the various ways to make yourself a &#8216;must have&#8217; on any squad. Increasing your fakes, using great control in the paint, and understanding how to move without the basketball will allow you to take your game to a different level. Click <a href="http://alliowaattack.com/wp-content/uploads/2012/05/2on2Playmaker.pdf">here</a> to learn more.</p>
<p>If you sign up for ALL camps, there is a discount, so please click &#8216;ALL CAMPS&#8217; below.</p>
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		</item>
		<item>
		<title>SKILL TRAINING</title>
		<link>http://alliowaattack.com/individual-training/</link>
		<comments>http://alliowaattack.com/individual-training/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 15:25:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://alliowaattack.com/?p=380</guid>
		<description><![CDATA[AIA has a number of talented individual trainers to help you take your game to the next level. Participating athletes will be expected to use a notebook before, during, and after the training to ensure maximum information retention. Directly contact any one of the coaches below to set up your lesson(s) today! Lyndsey Fennelly / [...]]]></description>
			<content:encoded><![CDATA[<p>AIA has a number of talented individual trainers to help you take your game to the next level. Participating athletes will be expected to use a notebook before, during, and after the training to ensure maximum information retention. Directly contact any one of the coaches below to set up your lesson(s) today!</p>
<p>Lyndsey Fennelly / <a href="mailto:lyndshoops@gmail.com">lyndshoops@gmail.com</a> / <a title="Jammin in July" href="http://www.lyndseyfennelly.com">www.lyndseyfennelly.com</a></p>
<p>Lefty Moore / 919.389.2099 / <a href="mailto:keithmoore14@yahoo.com">keithmoore14@yahoo.com</a></p>
<p>Alayne Ingram / <a href="mailto:alayneingram1120@gmail.com">alayneingram1120@gmail.com</a></p>
<p>Julian Seay / 641.295.5423 / <a href="mailto:julianseay@gmail.com">julianseay@gmail.com</a></p>
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		<title>AIA Alumni Camp Pictures</title>
		<link>http://alliowaattack.com/aia-alumni-camp/</link>
		<comments>http://alliowaattack.com/aia-alumni-camp/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 16:13:50 +0000</pubDate>
		<dc:creator>Attack</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://alliowaattack.com/?p=4196</guid>
		<description><![CDATA[All Iowa Attack is pleased to host the first AIA Alumni Camp. A few of AIA&#8217;s past players and current college basketball players were able to spend a few hours with the AIA players. Attack kids along with the alum went through a college practice learning some important concepts of hard work, success, and responsibility. AIA players were also given [...]]]></description>
			<content:encoded><![CDATA[<p>All Iowa Attack is pleased to host the first AIA Alumni Camp. A few of AIA&#8217;s past players and current college basketball players were able to spend a few hours with the AIA players. Attack kids along with the alum went through a college practice learning some important concepts of hard work, success, and responsibility. AIA players were also given the chance to ask the alumni any questions and getting their autographs/pictures.</p>
<p><a title="Alumni Camp" href="http://alliowaattack.com/alumni-camp " target="_blank">Click here to see pictures from the event&#8230;</a></p>
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